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ABOUT NINE TO KIND

You probably found this because something in you recognized the problem. We see it too.

Nine to Kind started in a therapy session.

I am Lauren, a Licensed Professional Counselor who has spent years working with perfectionists, people pleasers and chronically responsible humans.

You know, the ones who keep everything running and rarely ask for help. The ones who show up to therapy having already analyzed their own feelings before they walk in the door...sound familiar?

I started noticing a pattern. At the end of every session, my clients would pull out their planners to schedule the next appointment. Some color coded...tabbed....Sometimes with six different highlighters.

I would think "we just did all of this work in here and they are about to go home and open something that puts them right back at war with themselves."

The planner was not the problem.

The attitude of the planner was.

So I built one with a different attitude.

A bit more about me...since you are trusting me with your daily life!

I am a Licensed Professional Counselor and Mental Health Service Provider based in Nashville. I host the Nine to Kind podcast, speak to organizations about sustainable performance and burnout. yes,

The former elite athlete shows up in how I am always doing too many things at once and with the drive to be the best. still workng on it.

I built Nine to Kind because I needed it.

I kept it going because people kept telling me it was helping them too.

Nine to Kind exists for the overthinkers, overdoers, and quietly burnt out.

The Possibility Planner is not a productivity tool. It is a self compassion practice you actually use.

It is undated because your life does not run on a perfect schedule and you should not feel behind because you missed a Tuesday.

It has no goal setting pages because you do not need more pressure to perform.

The design details are intentional down to the small things.

Every weekly layout opens with a permission slip because most of us need that reminder more than we need another to do list.

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